As a fully qualified integrative therapist registered with the British Association of Counselling and Psychotherapy (MBACP), I bring extensive experience in working with young people. While my background was initially in education, my focus has shifted over time to addressing the impact of mental health on day-to-day living. I work independently in schools, run a private practice for young people and adults, and lecture in counselling.
As an integrative counsellor, I utilise various psychological theories to tailor therapy to each individual and encourage client-led sessions. I incorporate Person-centered therapy, Transactional Analysis, Cognitive behavior therapy, and Gestalt to provide the best possible care for my clients.
Many individuals begin therapy without understanding the root of their behaviors and may report feelings of unhappiness, anxiety, or depression. This could stem from issues related to childhood trauma. The goal of therapy is to help clients understand and recognise their life scripts and traumas so that they can be resolved.
Azure Therapy